Monday: Suck Less Program
Tuesday: Ellipti-madness - 45 minutes
Wednesday: Yoga, Suck Less Program
Thursday: Ellipti-madness - 45 minutes
Friday: Suck Less Program
Saturday: Ginormously long hike, like, 8 jillion miles. Or, maybe 10. Hopefully.
What's missing from my half-marathon running plan?
Oh, that's right. Running.
The Ankle is still being a punk. I didn't run last week *unless you count the .25 glorious miles on the running store treadmill while I tested some new shoes*. It's still being crafty, and randomly sends shooting pain into my foot while I'm walking innocently through Disneyland. That's not cute, Ankle.
After doing some intense Google-Fu, I've pretty much narrowed down The Ankle situation as Peroneal Tendonitis. And looks like rest and an ankle strengthening program is the way to go.
Curse you, Ankle!
So, I'm icing. And stretching. And not running. I'll rest it again this week. And see what happens.
Last week, I hit all of my plan - Suck Less Program, 3x's; ellipticalled in place of running, 2x's; and I counted 3 hours of Disneyland Friday, 5 hours walking around Dana Point Saturday, and 5 hours at Disneyland Sunday as my Saturday elliptical.
Anyway. Saturday night, I walked out of a running store having spent more on a single pair of shoes (+ orthotics) there than I ever have, in my entire life, INCLUDING my penchant for Coach and Michael Kors. Madness.
Bye, bye Brooks....
But boy, are they pretty... and PINK!
And, someday, maybe I'll even run again and use them.
Is it normal to be jealous of your 12 year old?
Yesterday, #1 ran her first 3 mile "training" run with The H. 3 miles, 28 minutes.
It's like she's a natural. I was a little jealous.
Yep. I'm jealous.